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5-Minute Core Workout—Without Crunches!
5-Minute Core Workout—Without Crunches!

Traveling? Busy work day? Do this 5-minute core workout just about anywhere—without any equipment or a single crunch.

 

The 5-Minute Core Workout focuses on your ability to stabilize from the core. Click on the link below for the workout and to watch a short video.

http://blog.myfitnesspal.com/2014/11/5-minute-crunchless-core-workout-video/?utm_source=MFP&utm_medium=email&utm_campaign=workouts_20141110&mkt_tok=3RkMMJWWfF9wsRonvKjBZKXonjHpfsX67%2BspWa%2Bwg4kz2EFye%2BLIHETpodcMTcpkN6%2BTFAwTG5toziV8R7DBLM153N8QXRTg